Question 1

How do I prepare for class?

Accepted Answer

Wear lightweight, supportive, moisture-wicking activewear that allows you to move and sweat with absolute freedom. Make sure to drink plenty of water throughout the day leading up to class, and bring a yoga mat, a water bottle, and a large towel to cover your mat so you don't slip during sweaty transitions.

Question 2

How do I book classes?

Accepted Answer

The best way to view our class schedule and book classes with with the Walla app. Once you have set up your member login, just download the app and sign in using the same email address and password you set up. If you cant remember your password, no worries! Just click on 'forgot password' and follow the instructions!

Question 3

How early should I arrive?

Accepted Answer

Please arrive at least few minutes before class begins. If it's your first visit, arrive 10 minutes early so you have time to complete your waiver, check in and get settled before class starts.

Question 4

Should I eat before class?

Accepted Answer

For the most comfortable experience, come well hydrated and avoid eating for 2-3 hours before class.

Question 5

What are the studio etiquette guidelines?

Accepted Answer

Our goal is to create a respectful space for everyone. Simple, small things make all the difference to making everyone's experience positive and memorable.Keeping the yoga room a pleasant environment for all - Please leave your personal belongings in the locker room so the room remains clutter free. Avoid wearing perfumes, colognes or heavy makeup.Maintaining the calmness in yoga classes - If you need to rest during class, simply remain still on your mat until you're ready to rejoin. If possible, please try to take water between postures rather than during them. This allows others to stay in their 'moving meditation'.Wiping up our sweat puddles after class - Our studio is a shared sanctuary, and keeping it clean is a team effort. Wiping up our mat space and any sweat on the floor around us is a simple act of kindness toward our fellow yogis. It ensures that the next person walking into the room for their class has a fresh, clean, and safe space to practice in, just like you did. It only takes a few seconds, and it makes a world of difference for the community and our cleaning team.  Think of it as the final, mindful part of your practice—a little "thank you" to the room that just supported you through your workout.

Question 6

Can I leave during class?

Accepted Answer

We encourage everyone to remain in the room for the full class, as leaving can be disruptive to both your practice and others'. If you know you'll need to leave early, please let the teacher know before class begins. Please use the restroom before class starts.

Question 7

Can I bring my phone or smartwatch into the studio?

Accepted Answer

To maintain a peaceful practice space, please leave mobile phones outside the yoga room and silence or remove smartwatches that may beep or vibrate.

FAQs

Frequently asked questions