Hot 26+2 Yoga Teacher Training

Starts 8th January 2022 

200 hours

 

Are you passionate about your Hot 26 + 2 (Bikram sequence) yoga practice and want to go deeper? Perhaps this yoga practice has healed you so profoundly that you want to share this powerfully healing sequence with others. You don't need to be able to do every asana perfectly to become an inspirational teacher! 

Work with your favorite Yoga Wild teachers as we guide, inspire and challenge you to dive deep into your practice. Our Teacher Training will not only transform your own practice and deepen your understanding of your own body but will also empower you to apply this powerful experience to guide others. 

Our training program offers so much more than just learning a dialogue, the mechanics of each pose or the origins of yoga. You will build confidence, charisma and refine your interpersonal skills to be able to lead a powerful class - one where every student will feel inspired and challenged.

 

And yes, part of your training will be to practice teach in our fantastic studio to our busy classes!  

What you will learn

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Alignment

Proper alignment is critical to harnessing the healing benefits of the Hot 26 + 2 practice. You will discover a new level of depth in each posture, including subtle yet powerful nuances that will transform your practice and those of your students. The benefits of each pose are explored in depth. You will learn the 'dialogue' to conduct a strong class.

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Anatomy

Studying the muscles, joints and bones within the human body will enable you to understand how each pose in the sequence works to create the healing benefits of this practice. Specifically, we will also understand how different bodies have varying anatomical differences and why one size doesn't always fit all. 

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Modifications

This important module will cover how the different poses should be modified for people who may be healing from injuries or have other limitations. You will be able to apply these modifications to your own practice if required. As a future teacher you will be able assist those who need adjustments to perform the poses effectively. 

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Voice & Projection

Imagine a room of 35 people in the yoga room and you are just about to teach a 90 minute class. How do you project your voice to keep the energy flowing throughout class? Our training covers practical techniques and tips on how to harness the power of your voice. You will learn how to use your voice  to encourage, to challenge, to empathize and to cajole your class to push to their best potential! Our trainers have backgrounds in voiceover work, singing and ballet - we'll give you all the tips of the trade.

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The Art of Teaching

Teaching a great class is all about creating a real connection with the room. How do you motivate your class when energy is lagging in Camel Pose? How do you encourage the newbie to keep going while inspiring your advanced students to go deeper? There is a skill involved and one we have honed to a fine art at Yoga Wild. You will learn how to manage the dynamics of your class and how to strike the right balance between challenging your students and being compassionate.

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Meditation & Pranayama

The word 'Yoga" means union. Union between mind and body, between breath and energy. Your training will include introduction to yoga sutras, practicing meditation techniques and different pranayama breathing exercises.  You will gain awareness of how yoga heals not only the body but also the mind and the underlying life force itself.  In doing so, you will have the tools to bring yourself and your students to experience the meditative aspects of yoga.

Training schedule

Teacher training runs from 8th January to 3rd of April 2022. The 200 hours include 10 weekends of classes (Saturdays & Sundays) and 40 hours of home study. We will typically meet for 3 consecutive weekends and then have 1 weekend off to refocus and revise.  Aside from the classroom portion, individual practice time in our studio is also required, and counts toward the total contact time.  We highly recommend attending at least 3 classes per week, in addition to the teacher training weekends. 

Time: 9 am to 7 pm with break from 10:30 am to 12:30 pm

 

Training weekend dates

  • Week 1 1/8/2022 and 1/9/2022 

  • Week 2 -  1/15/2022 and 1/15/2022

  • Week 3 - 1/29/2022 and 1/30/2022

  • Week 4 - 2/5/2022 and 2/6/2022

  • Week 5 - 2/12/2022 and 2/13/2022

  • Week 6 - 2/26/2022 and 2/27/2022

  • Week 7 - 3/5/2022 and 3/6/2022

  • Week 8 - 3/12/2022 and 3/13/2022

  • Week 9 - 3/26/2022 and 3/27/2022

  • Week 10 - 4/2/2022 and 4/3/2022

Your Trainers

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Audrey Burns

A charismatic teacher, Audrey's style of teaching is intuitive and nurturing.  Audrey is also a holistic health practitioner and certified massage therapist with a deep understanding of how the human body works and moves. Aside from yoga and body work, Audrey is a trained dancer who knows a thing or two about stage presence! Skills that you will learn in order to be a strong yoga teacher.

 

Audrey has led several teacher trainings in Hatha and Vinyasa yoga and she also teaches Vinyasa, Restorative and Yin Yoga.

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Justin Greene 

Justin has instructed over 1,500 yoga classes since he started teaching in 2016.  Teaching to diverse groups of students has created within him a passion to ensure that every person in his class can realize their absolute best in each pose, no matter what their skill level/ limitation. Training with Justin will give you keen insight into alignment precision as well as how to make even the most complex pose accessible to people of all skill levels. 

 

Aside from his passion for yoga Justin is a talented voice actor and singer who understands how to harness voice to dynamic effect. He will work with you to bring out your inner roar, getting you ready to teach a powerful class or even for those times you just want to be heard! 

Justin runs posture workshops at Yoga Wild and also teaches Yin Yoga and Hot Pilates.

Guest lectures

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Vineetha Heyre

Vineetha's exposure to yoga started at a young age through one on one yoga lessons with a yoga master in South India. Many years later she came across the same poses in the Bikram sequence, rekindling her passion for Yoga. Vineetha's style of teaching is inclusive and motivational, she is fiercely passionate about pushing her students to go deeper in each class. Senior management experience gained within the UK Financial Services industry honed Vineetha's skills in influencing and building rapport with people - she puts these to powerful effect in her classes.

 

Vineetha will coach you on how to connect with each person in your class and build rapport with your students using principles of Neuro Linguistic Programming and body language. This knowledge will not only equip you to teach to both small and large classes with confidence but will also make you a more persuasive communicator overall! 

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Naren K. Schreiner

Naren has been a disciple of Paramahansa Yogananda and the Kriya Yoga lineage for over 20 years. He is a Hindu priest at the Kali Mandir, Laguna Beach, and serves as a spiritual advisor for several organizations. He travels extensively to teach, inspire and support seekers in the yogic and worship traditions of Sanatana Dharma. Learn more about his work and service at www.nivedanam.com

 

Naren will discuss the deeper significance of yoga beyond just the physical asanas and how yoga can influence all aspects of life. This is a rare opportunity to hear from someone who has dedicated his life to this ancient tradition.

Pricing

200 Hour Hot 26 + 2 Teacher Training: $2,999 

EARLY BIRD SPECIAL PRICE - Register and pay in full by 15th December 2021 and get $400 off.

Deposit: $300 to reserve your spot.

Registration Deadline: Dec. 30, 2021

Payment option available: Three installments of $899. Deposit of $300 plus first installment paid by January 1st, 2022, second installment paid by Feb 1st, 2022 and third installment paid by March 1st, 2022

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