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HOT 26 YOGA (BIKRAM method 105F)
A powerful and healing yoga sequence that builds flexibility, endurance and strength. This class works every muscle, tendon, ligament, joint, gland and organ in the body. Click here for the postures and benefits.

 

INFERNO HOT PILATES (98F)
A fun and challenging high intensity, low impact workout using Pilates principles to tone, tighten, strengthen and lengthen in just 60 minutes. Super fun, fast results!


HOT VINYASA (98F)

Vinyasa yoga connects individual poses or asanas with deep breaths in a series of flowing sequences of movement. 

BAPTISTE POWER YOGA (98F)
An athletic style of vinyasa yoga that incorporates a defined series of postures, linking purposeful breath and movement. Challenging and intense, this class will raise your heart rate and build strength and flexibility.