CLASS MENU
 

HOT 26 YOGA (BIKRAM method 105F)
A powerful and healing yoga sequence that builds flexibility, endurance and strength. This class works every muscle, tendon, ligament, joint, gland and organ in the body. 

INFERNO 45 (98F)
Non stop, full blast, low impact, high intensity interval training using to tone, tighten, strengthen and lengthen in only 45 minutes. Super fun, fast results!

HOT POWER FLOW (98F)
  Dynamic sun salutations combined with powerful Hatha yoga poses to raise your heart rate, build strength and flexibility.

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701 Seagaze Drive, Oceanside 92054

Tel: 760 754 6803

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