HOT 26 YOGA (BIKRAM method 105F)
A powerful and healing yoga sequence that builds flexibility, endurance and strength. This class works every muscle, tendon, ligament, joint, gland and organ in the body. Click here for the postures and benefits.
HOT 26 HOUR (105F)
A 60 minute version of the original 90 minute class. Faster paced with some poses flowed into each other. Invigorating and powerful.
INFERNO HOT PILATES (98F)
A fun and challenging high intensity, low impact workout using Pilates principles to tone, tighten, strengthen and lengthen in just 60 minutes. Super fun, fast results!
HOT POWER YOGA (98F)
A challenging class based upon Baptiste Power Yoga. This class employs powerful Vinyasa flows combined with classic Hatha Yoga poses. Fast paced and intense, this class will raise your heart rate and build strength and flexibility.