We look forward to getting to know you and supporting you as you achieve your goals.
Check out our NEW MEMBER SPECIAL - 3 Unlimited months for the price of 1 for just $189!
If you'd prefer to try out a class before you take the plunge, we get it. Just buy a single class from our website and if you love the experience, talk to us after class and you can upgrade by just paying the difference. Just make sure you do it on the same day!
Our classes are designed for all levels - complete beginners to workout pros. Expect to be challenged, have fun and sweat - you will leave feeling better than when you came in!
Beginner to hot yoga?
It can be a bit daunting when you first start. Here are a few tips to help you prepare:
Hydrate well before class. Electrolytes help a lot!
Make sure you have enough water to last the class.
The teacher will offer water breaks during the class. Please try to keep to these if you can - you will acclimatize much quicker to the heat and discipline if you do so.
Please do not talk during class.
Stay in the room - this is the best thing you can do! You will get used to the heat very soon!
Do the best you can - if it gets too much take a seat.
Come with an open mind and get ready to have fun and be challenged.