Infrared heat with classes that heal and strengthen - powerful factors that can work miracles on your health when done consistently.

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Our members tell us that they have experienced major relief from musculoskeletal problems such as back, neck, hip and knee pain after just a few weeks of practicing yoga.. So many have told us that their mental health improved, that anxiety and depression eased. Others have reported having healed from numerous medical issues. And everyone says that they now sleep better and smile more!

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But don't just take our word for it. Hear what our members have to say.