Personal training

 

Meet Ilene Wynn

Ilene is a NASM and ACE Certified Personal Trainer and a holistic health coach.  With a comprehensive range of fitness certifications to her name, Ilene can help you achieve your health goals with a fitness and nutrition program tailored to you.

 

Ilene also teaches a fun and challenging Baptiste style Power Yoga class on Saturday mornings so be sure to check it out!

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About Ilene

I have been a personal trainer for over 20 years and I've worked with a wide variety of clients at different fitness levels.  I am passionate about providing clients with challenging programs while also being flexible based on goals, injuries, life events etc.  I love introducing clients to exercise and helping them enjoy it as much as possible.  Through developing relationships with clients I have helped them gain strength, prepare for an event or a race, lose weight, improve their posture, prepare for a birth and come back after the birth, gain confidence and most importantly, find what works best for them both mind and body.

 

I am a big believer in the mental benefits of exercise.  Sometimes a challenging workout is just as important for stress relief as it is for physical goals.  My goal is to have you leave our sessions feeling better (both physically and mentally) than when you arrived.  Whether that involves pushing you a little harder than you thought you could go or taking the time to reevaluate your fitness plan. I am committed to helping you get the most out of your training sessions.  Having fun is important too!

To schedule an appointment with Ilene call (617) 251 7035 or fill in the contact form here.